The Online july challenge: complete 31 practices live or via a recording
What to expect
Establishing powerful routines, starting a practice or deepening it within an amazing community of girls from all over the world, from Ireland to Australia passing by India, bringing people together every morning so far away from each other yet so close during that window of Yoga time, sharing energy, sweat, struggles, breakthrough & moments of grace. Join a supportive community of yoginis.
Why
A one month challenge is the perfect frame to create new solid routines (law of the 21 days), to commit and show up for yourself, feed yourself from the group energy knowing that others are going through exactly the same thing at the same time, day after day, week after week. Unlock your potential, discover your superpowers, physically and energetically. I crate a space but you are the one bringing the magic 🙂
Start your day grounded, strong, energized, and in community, wherever you are in the world.
What’s included
An eco system of classes working together with the meditation at the end of each & every class.
5 days pre-challenge
5 classes to prepare your body and access deeper layers easily during the challenge. Yoga foundations, long stretches, strength building, slow and detailed practices to build you confidence up and step on your mat on the 1st of July.
Flow classes
Rhythmic classes. minimal cueing, silence and breath will guide you through the class. Listen to the feeling more, listen to the teacher less.
Classes with minimal cueing, less explanations, more flowing.
Stretchy classes
Slower classes, elaborated to space inside the body in a safe way, preparing you for the “fun practices.
Conditioning classes
Strength, stamina & endurance creating classes, preparing you for the fun classes where we tap into our strength and flexibility both at the same time.
Ashtanga 1st serie classes
Diving into the powerful and endless effects of a traditional Ashtanga practice. Discover the meditative and empowering gift of Ashtanga Yoga.
Fun classes
Challenging practices, taping into your strength, stamina, flexibility at the same time, with explanations, options and variations. Long but energy smart practice.
✓ 4 WEEKS | 7 classes a WEEK live on ZOOM
✓CLASS RECORDINGS in HD in your email within 24-hours
✓A 5 day pre-challenge to prepare yourself
Peak poses you’ll be working towards
- Beginners and intermediate : full wheel + headstand + birds of paradise
- Advanced : bhujapidasana + kurmassana + laghu vajrasana + drop backs
yoga for everyone
First timers, beginners, advanced, we practice as a group with options catered to everyone’s needs and capacities, we go step by step, we do not rush, we cultivate space.
This challenge is for anyone wanting to intensify their practice, unleash the freedom of movement that already exists inside their body & of course anyone curious about Yoga wanting to start a yoga practice.
A time for us to come together.
prizes
Among the participants completing the 31 classes, ONE WINNER will be randomly selected and win a 1 month unlimited access to all the live classes and recorded classes.
ALL PARTICIPANTS win a 5% discount on all the Sri Lankan Yoga retreats of Blue Mind.
ALL THE PARTICIPANTS COMPLETING THE 31 CLASSES win a 10% discount on all the Sri Lankan Yoga Retreats of Blue Mind.
How it works
The goal is to complete the 31 one practices live online or on delay on replay. The replay will be send 1h after the end of the live practice. A word token will be given during each live class and students on replay will have to send me the token of each class so I know they completed the class 😉
Add your whatsapp contact to receive the payment link
Add your details and I’ll send you a payment link to join the challenge.
Price: €50
Testimonials from 2025 Online Challenge
Everyday felt surprises by breakthrough and new tips and tricks to access challenging assanas. Every day having a great mood, thank you for this challenge.
— Heloise
That was amazing. I am in shock about what was possible.
I was a bit nervous but from the very first moment it felt right.
— Shari
Never felt so good thorough the rest of the day and I could tell when I couldn’t join or di the class how different was my energy the rest of the day. Good vibes and guidance every morning. Really game and life changer. Very special and beautiful way to approach teaching.
— Nelli
Blue Mind Retreats 